20 March 2020
COVID-19 and How to Prevent the Disease
What is Coronavirus? Why is this virus declared as a pandemic? Why is it dangerous for humans?
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19 February 2020
Easy Moves to Help Lose Weight
Looking to lose weight without wasting money and time? Here are four easy moves that you can do ever...
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21 January 2020
Staying Healthy during the Rainy Season
The rainy season is coming! With so many viruses flying around in the air, make sure you don’t cat...
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10 July 2019
Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calor...
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08 July 2019
Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet ...
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04 July 2019
Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. S...
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