icon
Home Articles
Mon, 02 March 2026
The Quiet Crisis: Understanding Hearing Health
In today’s digital world, headphones and earbuds are part of everyday life — for music, gaming, online classes, and videos. But constant exposure to loud sound is leading to a growing problem: noise-induced hearing loss, especially among young people.
Read the full news
Fri, 20 February 2026
Fasting Tips
Fasting may sound challenging at first, but it can offer a range of benefits when done mindfully. Beyond giving your digestive system a well-deserved break, fasting may support weight management and help reset the immune system. While it can be tempting to jump right in, taking a thoughtful approach is key.
Read the full news
Fri, 27 February 2026
The Importance of Having Hobbies
Amid busy routines and daily demands, hobbies offer a meaningful escape that supports mental and physical well-being. Activities like reading, exercising, cooking, or creating art help reduce stress, prevent burnout, and restore balance. They boost mood, creativity, and productivity while fostering social connection. Making time for hobbies is not a luxury, but an essential investment in a healthier, more fulfilling life.
Read the full news

Latest Articles

These are the latest articles about what we're working and doing around us
Clear All Filter
Early Detection Saves Lives: The Importance o...
19 January 2026
iconiconiconiconiconiconicon
Early Detection Saves Lives: The Importance of Pap Smears & HPV Screening
Cervical health has become an increasing concern amid today’s fast-paced lifestyles, where busy schedules and limited ...
Read the full news
Articles
Building a Balanced Plate for the New Year
12 January 2026
iconiconiconiconiconiconicon
Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate d...
Read the full news
Articles
Supporting Vision Health and Accessibility
05 January 2026
iconiconiconiconiconiconicon
Supporting Vision Health and Accessibility
Vision plays a vital role in how people connect, learn, and engage with the world. From reading and writing to recognisi...
Read the full news
Articles
Which Popular Weight Loss Diet Suits You?
10 July 2019
iconiconiconiconiconiconicon
Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calories, carbs, or fat. ...
Read the full news
Articles
Slow Metabolism Causes Excessive Weight Gain:...
08 July 2019
iconiconiconiconiconiconicon
Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? O...
Read the full news
Articles
Yo-yo Dieting and Its Potential Danger for Ou...
04 July 2019
iconiconiconiconiconiconicon
Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. Sounds familiar? Yes ...
Read the full news
Articles