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Mon, 26 January 2026
Thyroid health and its impact on weight, mood, and energy
The thyroid may be small, but it plays a powerful role in keeping the body in balance. This butterfly-shaped gland regulates metabolism, influencing how the body uses energy and affecting everything from heart rate to temperature control. During Thyroid Awareness Month, attention is drawn to the importance of recognising and caring for thyroid health.
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Fri, 23 January 2026
Breaking the Stigma: Early Detection and Treatment of Leprosy
For centuries, leprosy has been wrongly labelled as a “death sentence,” surrounded by fear and myths that continue to fuel stigma today. Leprosy—also known as Hansen’s disease—is a curable condition, and early detection plays a crucial role in preventing complications and disability.
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Mon, 19 January 2026
Early Detection Saves Lives: The Importance of Pap Smears & HPV Screening
Cervical health has become an increasing concern amid today’s fast-paced lifestyles, where busy schedules and limited awareness can delay preventive care. Yet cervical cancer remains one of the most preventable and treatable cancers when detected early, making regular screening essential.
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Early Detection Saves Lives: The Importance o...
19 January 2026
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Early Detection Saves Lives: The Importance of Pap Smears & HPV Screening
Cervical health has become an increasing concern amid today’s fast-paced lifestyles, where busy schedules and limited ...
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Building a Balanced Plate for the New Year
12 January 2026
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Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate d...
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Supporting Vision Health and Accessibility
05 January 2026
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Supporting Vision Health and Accessibility
Vision plays a vital role in how people connect, learn, and engage with the world. From reading and writing to recognisi...
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Steps to Manage Stress
29 December 2025
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Steps to Manage Stress
In a world that moves faster every day, stress can easily build up and feel overwhelming. Managing it doesn’t require ...
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Ways to Prevent Burnout
26 December 2025
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Ways to Prevent Burnout
Mental burnout has become increasingly common in today’s fast-paced work environment, affecting productivity, motivati...
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Choices to Protect Your Heart
22 December 2025
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Choices to Protect Your Heart
Heart disease remains one of the leading causes of death worldwide, but many of its risk factors are preventable. By und...
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