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Thu, 15 January 2026
The “Silent Thief of Sight” and Why Eye Exams Matter
Glaucoma is a serious eye condition that can gradually steal vision without warning. Often progressing silently, it remains one of the leading causes of irreversible blindness worldwide. Glaucoma Awareness Month serves as a reminder of the importance of understanding the disease and taking proactive steps to protect eye health.
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Mon, 12 January 2026
Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate doesn’t require strict dieting—just smart, sustainable choices that support energy, health, and long-term well-being.
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Fri, 09 January 2026
New Year, New Habits: How to Build Health Goals That Actually Stick
The new year often brings fresh motivation to live healthier, but many goals that feel easy at first can quickly become difficult to maintain by mid-January. The difference between goals that fade and habits that last lies in how they are built.
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Latest Articles

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24 January 2022
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Pada tiap tanggal 25 Januari diperingati sebagai Hari Gizi Nasional. Diadakannya kampanye mengenai gizi di Indonesia ber...
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Waspadai Hoaks Mengenai Vaksin COVID-19
25 August 2021
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Waspadai Hoaks Mengenai Vaksin COVID-19
Program vaksinasi Covid-19 di seluruh dunia telah memberi kita harapan dan kesempatan berjuang untuk mengakhiri pandemi ...
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Bahaya Masker Medis atau Masker Bedah Palsu
02 August 2021
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Bahaya Masker Medis atau Masker Bedah Palsu
Telah diketahui beberapa varian baru virus Corona disebut bersifat lebih mudah menular. Untuk menghadapinya, Pusat Penge...
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Cara Mengelola Stres Selama Pandemi COVID-19
16 July 2021
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Cara Mengelola Stres Selama Pandemi COVID-19
Situasi pandemi yang tak kunjung berakhir telah mempengaruhi kesehatan manusia, tidak hanya secara fisik tetapi juga kes...
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5 Kebiasaan Buruk yang Dapat Mengganggu Keseh...
07 June 2021
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5 Kebiasaan Buruk yang Dapat Mengganggu Kesehatan Mata
Tidak bisa dianggap remeh, kita harus menghargai mata kita untuk dapat menikmati melakukan aktivitas sehari-hari dengan ...
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Makanan yang Dapat Membantu Anda Merasa Lebih...
11 October 2019
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Makanan yang Dapat Membantu Anda Merasa Lebih Baik
Anda bisa mengurangi kegilaan perubahan suasana hati dengan mengonsumsi makanan yang tepat.
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