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Wed, 29 April 2026
Laparoscopy vs Robotic Surgery: What Sets Them Apart?
Laparoscopy and robotic-assisted surgery are two common minimally invasive techniques. They differ in technology, precision, visualisation, and cost. Each approach has its advantages—because the right choice depends on the procedure, available equipment, and the surgeon’s expertise.
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Mon, 27 April 2026
Adult Immunisation Awareness
Adult immunisation helps maintain protection as immunity can weaken over time. Booster shots reduce the risk of serious diseases and help protect vulnerable groups. Staying up to date with vaccines supports overall health—because prevention remains key to long-term well-being.
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Fri, 24 April 2026
The Right to Disconnect: Protecting Well-Being in an Always-On World
The “right to disconnect” means stepping away from work outside office hours to protect personal time. Setting clear boundaries supports mental well-being, prevents burnout, and promotes balance. These habits help create healthier, more sustainable work environments—for both employees and organisations.
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Which Popular Weight Loss Diet Suits You?
10 July 2019
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Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calories, carbs, or fat. ...
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Slow Metabolism Causes Excessive Weight Gain:...
08 July 2019
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Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? O...
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Yo-yo Dieting and Its Potential Danger for Ou...
04 July 2019
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Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. Sounds familiar? Yes ...
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How to Effectively Get Rid of Stubborn Belly ...
02 July 2019
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How to Effectively Get Rid of Stubborn Belly Fat
Losing weight from any part of your body could be difficult, as many of us know all too well. But the good news is, shed...
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Supporting Older Patients with Nutrition and ...
17 June 2019
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Supporting Older Patients with Nutrition and Hydration Issues
Being well-nourished and hydrated contributes significantly to someone’s overall physical and mental wellbeing. Howeve...
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The Ten Benefits of Breastfeeding (Not Just f...
29 May 2019
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The Ten Benefits of Breastfeeding (Not Just for Babies, But for Mothers Too!)
Breast milk provides optimal nutrition for babies. It has a nearly perfect mix of vitamins, protein, and fat. And it’s...
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