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Fri, 17 October 2025
Habits for Health: Handwashing
During the COVID-19 pandemic, we were reminded of one of the most essential of these habits: handwashing. This simple yet powerful act remains a cornerstone of good health and hygiene.
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Mon, 13 October 2025
How to Avoid Arthritis
We often try to avoid pain — not touching a hot pan, walking carefully down the stairs, or steering clear of sharp table corners. But arthritis is one condition where pain can become a constant companion, following us everywhere. The good news is that with today’s advances in medicine and healthier lifestyle choices, we have ways to reduce the risk and slow its progression.
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Fri, 10 October 2025
Why Is Balancing Work and Life Essential
In today’s fast-paced world, where life often seems to move faster than we can keep up, many of us forget to prioritise the needs of our body and mind over the constant grind. Despite the common belief that spending more time at work leads to greater success, overworking only puts undue stress on our physical and mental health, leading to burnout and exhaustion.
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Habits for Health: Handwashing
17 October 2025
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Habits for Health: Handwashing
During the COVID-19 pandemic, we were reminded of one of the most essential of these habits: handwashing. This simple ye...
Read the full news
Articles
How to Avoid Arthritis
13 October 2025
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How to Avoid Arthritis
We often try to avoid pain — not touching a hot pan, walking carefully down the stairs, or steering clear of sharp tab...
Read the full news
Articles
Why Is Balancing Work and Life Essential
10 October 2025
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Why Is Balancing Work and Life Essential
In today’s fast-paced world, where life often seems to move faster than we can keep up, many of us forget to prioritis...
Read the full news
Articles
The Importance of Spending Time With Family f...
03 October 2025
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The Importance of Spending Time With Family for Health
In today’s fast-paced world, it’s easy to rely on medicine, gym routines, and other quick fixes to stay healthy. Whi...
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Celebrating World Environment Day
05 June 2023
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Celebrating World Environment Day
World Environment Day 2023 accentuates "Ecosystem Restoration" as its theme, urging actions to repair damaged ecosystems...
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World Blood Donor Day
16 June 2022
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World Blood Donor Day
Every 14th of June, World Blood Donor Day (WBDD) is celebrated around the world to celebrate all blood donors and to rai...
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