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Is It True: You Are What You Eat?
21 May 2019
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Is It True: You Are What You Eat?
Have you ever heard the phrase ‘You are what you eat’? This phrase is the notion that to be fit and healthy you need...
10 Ways to Get Rid of That Cold Symptoms
02 May 2019
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10 Ways to Get Rid of That Cold Symptoms
One day, you wake up with a sore throat, followed by coughing, sneezing, and sniffling. Your body temperature is climbin...
Respiratory Diseases: The Leading Cause of De...
02 May 2019
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Respiratory Diseases: The Leading Cause of Death That Most People Don’t Know
The air pollution in many major cities in Asia is reaching alarming heights. This leads to various respiratory system il...
World Parkinson’s Day 2019: Tips to prevent...
11 April 2019
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World Parkinson’s Day 2019: Tips to prevent Parkinson
Lack of awareness about Parkinson’s disease may result in the disease becoming a major healthcare challenge in the nea...
World Tuberculosis Day: Facts About TB You Sh...
25 March 2019
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World Tuberculosis Day: Facts About TB You Should Know
World Tuberculosis Day, which falls on 24 March each year, is designed to build public awareness that tuberculosis (TB) ...
8 Signs You’re Mentally and Emotionally Exh...
28 January 2019
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8 Signs You’re Mentally and Emotionally Exhausted
A lot of people get mentally and emotionally exhausted which results in a quite number of unhealthy symptoms within them...