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Fri, 24 April 2026
The Right to Disconnect: Protecting Well-Being in an Always-On World
The “right to disconnect” means stepping away from work outside office hours to protect personal time. Setting clear boundaries supports mental well-being, prevents burnout, and promotes balance. These habits help create healthier, more sustainable work environments—for both employees and organisations.
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Wed, 22 April 2026
Open vs Minimally Invasive Surgery: What’s the Difference?
Open surgery and minimally invasive surgery differ in incision size, recovery time, pain, and risk. Minimally invasive methods use smaller cuts and often allow faster recovery, while open surgery may be needed for complex cases. Understanding these differences helps guide the right choice based on each patient’s condition.
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Mon, 20 April 2026
Understanding How Malaria Affects the Body
Malaria is a parasitic disease that infects red blood cells after a bite from an infected mosquito. It can cause fevers, chills, fatigue, and, in severe cases, affect vital organs. Early treatment is essential—because prompt care helps prevent complications and supports recovery.
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Early Detection Saves Lives: The Importance o...
19 January 2026
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Early Detection Saves Lives: The Importance of Pap Smears & HPV Screening
Cervical health has become an increasing concern amid today’s fast-paced lifestyles, where busy schedules and limited ...
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Building a Balanced Plate for the New Year
12 January 2026
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Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate d...
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Supporting Vision Health and Accessibility
05 January 2026
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Supporting Vision Health and Accessibility
Vision plays a vital role in how people connect, learn, and engage with the world. From reading and writing to recognisi...
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Which Popular Weight Loss Diet Suits You?
10 July 2019
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Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calories, carbs, or fat. ...
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Slow Metabolism Causes Excessive Weight Gain:...
08 July 2019
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Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? O...
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Yo-yo Dieting and Its Potential Danger for Ou...
04 July 2019
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Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. Sounds familiar? Yes ...
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