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Fri, 29 May 2026
Flavoured Clouds, Real Consequences: Rethinking Vaping and Quitting
Flavoured vaping products can make nicotine use feel less harsh, encouraging initiation and habitual use while masking its addictive nature. Recognising these influences and adopting practical strategies for quitting can help individuals break the cycle and regain control.
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Mon, 25 May 2026
Simple Habits for Active Ageing
Active ageing is about maintaining health, independence, and quality of life through simple, consistent daily habits. Staying active, eating well, getting enough rest, staying socially connected, and engaging in enjoyable activities all support long-term wellbeing—proving that small, regular actions make a lasting difference.
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Fri, 22 May 2026
Anxiety in the Age of Social Media
Anxiety can be fuelled by everyday social media habits—like constant comparison, FOMO, excessive screen time, and exposure to unrealistic or negative content. While often overlooked, these small triggers can build up over time, making anxiety harder to manage. Being more mindful of online habits can help reduce these effects early.
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Flavoured Clouds, Real Consequences: Rethinki...
29 May 2026
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Flavoured Clouds, Real Consequences: Rethinking Vaping and Quitting
Flavoured vaping products can make nicotine use feel less harsh, encouraging initiation and habitual use while masking i...
Read the full news
Articles
Simple Habits for Active Ageing
25 May 2026
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Simple Habits for Active Ageing
Active ageing is about maintaining health, independence, and quality of life through simple, consistent daily habits. St...
Read the full news
Articles
Anxiety in the Age of Social Media
22 May 2026
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Anxiety in the Age of Social Media
Anxiety can be fuelled by everyday social media habits—like constant comparison, FOMO, excessive screen time, and expo...
Read the full news
Articles
From Hand to Micro-Precision: How Robotic Sur...
20 May 2026
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From Hand to Micro-Precision: How Robotic Surgery Refines Every Movement
Robotic-assisted surgery refines a surgeon’s hand movements into precise, tremor-free actions through motion scaling, ...
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Shake the Habit: Rethinking Salt for Better B...
18 May 2026
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Shake the Habit: Rethinking Salt for Better Blood Pressure
On World Hypertension Day, the focus turns to salt as a hidden driver of Hypertension. Excess sodium—often from proces...
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Small Things at Home That Can Trigger Dengue ...
15 May 2026
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Small Things at Home That Can Trigger Dengue Fever
Dengue fever often starts at home, where unnoticed breeding spots—like standing water, unused containers, and poorly m...
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