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Thu, 15 January 2026
The “Silent Thief of Sight” and Why Eye Exams Matter
Glaucoma is a serious eye condition that can gradually steal vision without warning. Often progressing silently, it remains one of the leading causes of irreversible blindness worldwide. Glaucoma Awareness Month serves as a reminder of the importance of understanding the disease and taking proactive steps to protect eye health.
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Mon, 12 January 2026
Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate doesn’t require strict dieting—just smart, sustainable choices that support energy, health, and long-term well-being.
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Fri, 09 January 2026
New Year, New Habits: How to Build Health Goals That Actually Stick
The new year often brings fresh motivation to live healthier, but many goals that feel easy at first can quickly become difficult to maintain by mid-January. The difference between goals that fade and habits that last lies in how they are built.
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The “Silent Thief of Sight” and Why Eye E...
15 January 2026
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The “Silent Thief of Sight” and Why Eye Exams Matter
Glaucoma is a serious eye condition that can gradually steal vision without warning. Often progressing silently, it rema...
Read the full news
Articles
Building a Balanced Plate for the New Year
12 January 2026
iconiconiconiconiconiconicon
Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate d...
Read the full news
Articles
New Year, New Habits: How to Build Health Goa...
09 January 2026
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New Year, New Habits: How to Build Health Goals That Actually Stick
The new year often brings fresh motivation to live healthier, but many goals that feel easy at first can quickly become ...
Read the full news
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Supporting Vision Health and Accessibility
05 January 2026
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Supporting Vision Health and Accessibility
Vision plays a vital role in how people connect, learn, and engage with the world. From reading and writing to recognisi...
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COVID-19 and How to Prevent the Disease
20 March 2020
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COVID-19 and How to Prevent the Disease
What is Coronavirus? Why is this virus declared as a pandemic? Why is it dangerous for humans?
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Easy Moves to Help Lose Weight
19 February 2020
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Easy Moves to Help Lose Weight
Looking to lose weight without wasting money and time? Here are four easy moves that you can do every day at home or eve...
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