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Fri, 05 June 2026
Your Heart at 40 Is Your Brain at 60
Middle-aged heart health is closely tied to long-term brain function. This article explores how high blood pressure, arterial stiffness, and poor cardiovascular fitness can damage the brain’s microvessels, increasing the risk of cognitive decline and dementia. It also highlights why tracking resting heart rate and blood pressure stability matters more than focusing only on weight loss.
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Fri, 29 May 2026
Flavoured Clouds, Real Consequences: Rethinking Vaping and Quitting
Flavoured vaping products can make nicotine use feel less harsh, encouraging initiation and habitual use while masking its addictive nature. Recognising these influences and adopting practical strategies for quitting can help individuals break the cycle and regain control.
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Mon, 25 May 2026
Simple Habits for Active Ageing
Active ageing is about maintaining health, independence, and quality of life through simple, consistent daily habits. Staying active, eating well, getting enough rest, staying socially connected, and engaging in enjoyable activities all support long-term wellbeing—proving that small, regular actions make a lasting difference.
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Latest Articles

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Merry Christmas and Happy New Year 2017
25 December 2017
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Merry Christmas and Happy New Year 2017
As the hands on the clock turn to bring about holiday season, we’d like to thank our family, friends, clients, and par...
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World Prematurity Day
17 November 2017
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World Prematurity Day
Every 30 seconds a premature baby dies. Premature birth is the important cause of death in children under the age of fiv...
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World Diabetes Day
14 November 2017
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World Diabetes Day
As the theme for World Diabetes Day this year is “Women and diabetes - Our right to a healthy future”. Women also ha...
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World Polio Day
24 October 2017
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World Polio Day
Polio infection kills. Let’s combat Polio by making sure our children have been vaccinated! #WorldPolioDay #idsMED #We...
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Global Handwashing Day 2017
15 October 2017
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Global Handwashing Day 2017
Have you cleaned your hands? GHD is a campaign to motivate & mobilize people in the world to improve their handwashing h...
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World Mental Health Day
10 October 2017
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World Mental Health Day
“Mental health in the workplace” is the theme of World Mental Health Day 2017. idsMED supports this campaign as we c...
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