Mon, 25 May 2026

Simple Habits for Active Ageing

Active ageing is about maintaining health, independence, and quality of life through simple, consistent daily habits. Staying active, eating well, getting enough rest, staying socially connected, and engaging in enjoyable activities all support long-term wellbeing—proving that small, regular actions make a lasting difference.

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Fri, 22 May 2026

Anxiety in the Age of Social Media

Anxiety can be fuelled by everyday social media habits—like constant comparison, FOMO, excessive screen time, and exposure to unrealistic or negative content. While often overlooked, these small triggers can build up over time, making anxiety harder to manage. Being more mindful of online habits can help reduce these effects early.

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Wed, 20 May 2026

From Hand to Micro-Precision: How Robotic Surgery Refines Every Movement

Robotic-assisted surgery refines a surgeon’s hand movements into precise, tremor-free actions through motion scaling, enhanced flexibility, and real-time control. This micro-precision allows for more accurate procedures, minimising tissue damage and improving outcomes—while keeping the surgeon fully in command.

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