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Mon, 11 May 2026
Protect the Healers: Strengthening Nurses’ Psychological Capital
On International Nurses Day, the focus shifts from appreciation to protection—strengthening nurses’ psychological capital through resilience, support, and sustainable systems. By sharing responsibility across individuals, teams, and organisations, wellbeing becomes part of everyday practice, helping nurses not just care, but thrive.
Fri, 08 May 2026
The “Hidden Carriers” and Premarital Diplomacy: Rethinking Thalassemia Screening
On World Thalassaemia Day, the focus extends to prevention through carrier screening. Often symptom-free, “hidden carriers” may unknowingly pass on risk, yet stigma keeps testing taboo. Reframing screening as routine, shared knowledge—and approaching it with openness—helps shift the narrative from secrecy to informed, responsible decision-making.
Wed, 06 May 2026
Why Robotic Surgery Means Smaller Cuts and Faster Recovery
Robotic-assisted surgery enables smaller incisions and greater precision by translating a surgeon’s movements into controlled, tremor-free actions with enhanced 3D visualisation. This minimally invasive approach reduces tissue damage, leading to less pain, lower risk, and faster recovery—while keeping the surgeon fully in control.
New Year, New Habits: How to Build Health Goa...
09 January 2026
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New Year, New Habits: How to Build Health Goals That Actually Stick
The new year often brings fresh motivation to live healthier, but many goals that feel easy at first can quickly become ...
Which Popular Weight Loss Diet Suits You?
10 July 2019
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Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calories, carbs, or fat. ...
Slow Metabolism Causes Excessive Weight Gain:...
08 July 2019
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Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? O...
Yo-yo Dieting and Its Potential Danger for Ou...
04 July 2019
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Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. Sounds familiar? Yes ...
How to Effectively Get Rid of Stubborn Belly ...
02 July 2019
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How to Effectively Get Rid of Stubborn Belly Fat
Losing weight from any part of your body could be difficult, as many of us know all too well. But the good news is, shed...
Supporting Older Patients with Nutrition and ...
17 June 2019
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Supporting Older Patients with Nutrition and Hydration Issues
Being well-nourished and hydrated contributes significantly to someone’s overall physical and mental wellbeing. Howeve...