Fri, 19 December 2025
Why Good Sleep Is Important
Sleep is an essential need for the human body, providing the time it needs to recharge, repair, and reset. Yet in todays busy world, quality rest is often overlooked. Here are three key reasons why good sleep is crucial for overall health and daily performance
Mon, 15 December 2025
Five Ways Neonatal Nurses Help Babies
The first 28 days of a baby’s life—known as the neonatal period—are a time of rapid change, delicate development, and heightened vulnerability. During this critical window, neonatal nurses serve as steady guides, protectors, and caregivers for infants who need specialised support. Their expertise ensures that newborns have the strongest possible start
Fri, 12 December 2025
Six Reasons for Handwashing
Other than being a basic healthy habit, washing your hands is one of the most effective ways to protect yourself and others from illness. Often overlooked because of its simplicity, proper hand hygiene plays a crucial role in keeping everyday life safer and healthier
Celebrating World Environment Day
05 June 2023
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Celebrating World Environment Day
World Environment Day 2023 accentuates "Ecosystem Restoration" as its theme, urging actions to repair damaged ecosystems...
World Blood Donor Day
16 June 2022
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World Blood Donor Day
Every 14th of June, World Blood Donor Day (WBDD) is celebrated around the world to celebrate all blood donors and to rai...
World No Tobacco Day 2022
01 June 2022
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World No Tobacco Day 2022
World No Tobacco Day is commemorated every 31 May to fight the negative effects of tobacco.
World Health Day 2022
06 April 2022
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World Health Day 2022
World Health Day is celebrated on 7 April every year to educate the public on a critical global health concern. This yea...
World Physical Activity Day
05 April 2022
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World Physical Activity Day
Since 2002, World Physical Activity Day – “Dia Mundial da Atividade Fisica” (DMAF) has been celebrated annually ev...
World Tuberculosis Day 2022
24 March 2022
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World Tuberculosis Day 2022
“Invest to End TB. Save Lives” is the theme of World Tuberculosis Day 2022. Commemorated annually every 24 March, th...