Mon, 17 November 2025

Advances in Helping Premature Babies

The care of premature babies — those born before 37 weeks of pregnancy — has come a long way over the past century. In the early 1900s, survival rates for preterm infants were very low due to limited medical knowledge and inadequate technology. Early incubators provided some warmth and protection, but the understanding of infection control and nutrition was limited.

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Fri, 14 November 2025

Foods to Reduce Diabetes Risks

Diabetes is one of the most common chronic diseases worldwide and remains a major cause of illness and death. While genetics play a role, lifestyle choices—especially diet—are key factors in preventing type 2 diabetes or managing blood sugar levels effectively.

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Mon, 10 November 2025

Why Immunisation is Essential

Immunisation is one of the best ways to protect yourself and your community from serious diseases. Vaccines work by training your body’s natural defences to recognise and fight harmful viruses or bacteria—helping to stop illness before it starts.

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Fri, 07 November 2025

Eight Habits to Avoid Cancer

Cancer is one of the most daunting and terrifying realities that can happen to a person. The illness impacts lives and presents a fork in the road for those diagnosed — a test of resilience, courage, and hope. But what exactly is cancer, and what does living with it truly mean?

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