17 June 2019
Supporting Older Patients with Nutrition and Hydration Issues
Being well-nourished and hydrated contributes significantly to someone’s overall physical and ment...
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29 May 2019
The Ten Benefits of Breastfeeding (Not Just for Babies, But for Mothers Too!)
Breast milk provides optimal nutrition for babies. It has a nearly perfect mix of vitamins, protein,...
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21 May 2019
Is It True: You Are What You Eat?
Have you ever heard the phrase ‘You are what you eat’? This phrase is the notion that to be fit ...
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11 April 2019
World Parkinson’s Day 2019: Tips to prevent Parkinson
Lack of awareness about Parkinson’s disease may result in the disease becoming a major healthcare ...
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28 January 2019
8 Signs You’re Mentally and Emotionally Exhausted
A lot of people get mentally and emotionally exhausted which results in a quite number of unhealthy ...
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18 January 2019
Bigorexia: When bodybuilding becomes an addiction
‘Bigger and better’ is the name of the game for bodybuilders. But at some point, the bodybuildin...
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