10 July 2019
Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calor...
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08 July 2019
Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet ...
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04 July 2019
Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. S...
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02 July 2019
How to Effectively Get Rid of Stubborn Belly Fat
Losing weight from any part of your body could be difficult, as many of us know all too well. But th...
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17 June 2019
Supporting Older Patients with Nutrition and Hydration Issues
Being well-nourished and hydrated contributes significantly to someone’s overall physical and ment...
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29 May 2019
The Ten Benefits of Breastfeeding (Not Just for Babies, But for Mothers Too!)
Breast milk provides optimal nutrition for babies. It has a nearly perfect mix of vitamins, protein,...
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