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Mon, 19 January 2026
Early Detection Saves Lives: The Importance of Pap Smears & HPV Screening
Cervical health has become an increasing concern amid today’s fast-paced lifestyles, where busy schedules and limited awareness can delay preventive care. Yet cervical cancer remains one of the most preventable and treatable cancers when detected early, making regular screening essential.
Thu, 15 January 2026
The “Silent Thief of Sight” and Why Eye Exams Matter
Glaucoma is a serious eye condition that can gradually steal vision without warning. Often progressing silently, it remains one of the leading causes of irreversible blindness worldwide. Glaucoma Awareness Month serves as a reminder of the importance of understanding the disease and taking proactive steps to protect eye health.
Mon, 12 January 2026
Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate doesn’t require strict dieting—just smart, sustainable choices that support energy, health, and long-term well-being.
Early Detection Saves Lives: The Importance o...
19 January 2026
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Early Detection Saves Lives: The Importance of Pap Smears & HPV Screening
Cervical health has become an increasing concern amid today’s fast-paced lifestyles, where busy schedules and limited ...
Building a Balanced Plate for the New Year
12 January 2026
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Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate d...
Supporting Vision Health and Accessibility
05 January 2026
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Supporting Vision Health and Accessibility
Vision plays a vital role in how people connect, learn, and engage with the world. From reading and writing to recognisi...
Diet Penurunan Berat Badan Mana yang Cocok un...
10 July 2019
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Diet Penurunan Berat Badan Mana yang Cocok untuk Anda?
Ada banyak sekali diet di luar sana. Beberapa diantaranya fokus pada pengurangan nafsu makan, sementara yang lainnya ber...
Metabolisme Lambat Penyebab Berat Badan Berle...
08 July 2019
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Metabolisme Lambat Penyebab Berat Badan Berlebihan: Benarkah?
Apakah anda mengenal orang-orang yang mengeluh memiliki metabolisme yang lambat, mereka hampir tidak makan apa-apa namun...
Diet Yo-yo dan Potensi Bahayanya bagi Tubuh K...
04 July 2019
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Diet Yo-yo dan Potensi Bahayanya bagi Tubuh Kita
Anda menurunkan 10 kilo setelah mengikuti diet yang sangat ketat, namun semuanya kembali semula beberapa bulan kemudian....