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Fri, 13 February 2026
Cancer Is Not One Disease: Understanding Different Types and Risks
Although cancer is one of the most widely recognised diseases in modern times, it is often misunderstood as a single condition. In reality, cancer encompasses many different types, each with varying levels of risk and impact. Some forms are less well known yet can be equally serious if not detected early.
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Mon, 09 February 2026
Early Detection Saves Lives: Why Screening Matters More Than You Think
In its early stages, cancer often develops without obvious symptoms, which is why regular screening is so important. Taking time to check your health can help identify early warning signs and allow timely action before the condition progresses. Here are some simple screening methods you can do to support early cancer detection.
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Fri, 06 February 2026
Know the Warning Signs: When to See a Doctor
Many people tend to overlook early signs of illness, assuming the body will recover on its own. While this is often true for minor conditions, symptoms that persist or worsen over time should not be ignored, as they may indicate more serious health concerns, including cancer. Recognising common warning signs can support earlier detection and timely care.
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19 January 2026
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Early Detection Saves Lives: The Importance of Pap Smears & HPV Screening
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Building a Balanced Plate for the New Year
12 January 2026
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Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate d...
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Supporting Vision Health and Accessibility
05 January 2026
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Supporting Vision Health and Accessibility
Vision plays a vital role in how people connect, learn, and engage with the world. From reading and writing to recognisi...
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Which Popular Weight Loss Diet Suits You?
10 July 2019
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Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calories, carbs, or fat. ...
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Slow Metabolism Causes Excessive Weight Gain:...
08 July 2019
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Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? O...
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Yo-yo Dieting and Its Potential Danger for Ou...
04 July 2019
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Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. Sounds familiar? Yes ...
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