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Mon, 02 February 2026
Good Habits to Start During the Cold Seasons
During the rainy season or colder weather, many people find themselves falling ill more easily than in warmer or drier periods. While weather plays a role, daily habits have a significant impact on the body’s ability to defend itself. Building simple, healthy routines can help support the immune system and maintain overall well-being during the cold seasons.
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Fri, 30 January 2026
Sleep Reset: Fixing Your Body Clock After the Holidays
A good night’s sleep is one of the simplest—and most powerful—ways to improve overall health. Often called a “cheat code” for well-being, quality sleep allows the body and mind to recover from daily wear and tear while strengthening the immune system. After the holidays, disrupted routines and late nights can throw the body clock off balance, making a sleep reset essential.
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Mon, 26 January 2026
Thyroid health and its impact on weight, mood, and energy
The thyroid may be small, but it plays a powerful role in keeping the body in balance. This butterfly-shaped gland regulates metabolism, influencing how the body uses energy and affecting everything from heart rate to temperature control. During Thyroid Awareness Month, attention is drawn to the importance of recognising and caring for thyroid health.
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Latest Articles

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The Need of Patient Monitors
20 March 2020
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The Need of Patient Monitors
Despite idsMED Thailand’s best intentions there are concerns the COVID-19 outbreak may involve the distribution of hea...
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Radiologists ‘strongly recommend’ bedside...
18 March 2020
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Radiologists ‘strongly recommend’ bedside ultrasound for COVID-19 pneumonia diagnosis
Venue Go empowers practitioners to simplify assessments and deliver effective care. With a wide array of AI backed auto ...
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Welcoming you to idsMED booth at BDMS event
14 August 2019
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Welcoming you to idsMED booth at BDMS event
Every year BDMS manage to have own BDMS event at Intercontinental Hotel. To thank you for BDMS long time patronage, we a...
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Which Popular Weight Loss Diet Suits You?
10 July 2019
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Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calories, carbs, or fat. ...
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Slow Metabolism Causes Excessive Weight Gain:...
08 July 2019
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Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? O...
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Yo-yo Dieting and Its Potential Danger for Ou...
04 July 2019
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Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. Sounds familiar? Yes ...
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