Fri, 12 December 2025

Six Reasons for Handwashing

Other than being a basic healthy habit, washing your hands is one of the most effective ways to protect yourself and others from illness. Often overlooked because of its simplicity, proper hand hygiene plays a crucial role in keeping everyday life safer and healthier

Read the full news

Mon, 08 December 2025

Eight Foods to Help With Digestion

With the incredible growth of food delivery services in today’s fast-paced world, maintaining a healthy diet can be challenging. Convenient options often lean toward rich, processed foods—choices that can strain the digestive system over time. Fortunately, adding the right ingredients to your meals can support smoother digestion, reduce discomfort, and promote overall gut health

Read the full news

Fri, 05 December 2025

Why the Flu is Hard to Beat, Prevention from the Flu

Despite being one of the most common illnesses in the world, the flu remains a recurring seasonal problem. Every year, millions of people catch influenza, and while most recover within days, the virus continues to challenge scientists and healthcare systems. Part of the reason is simple: there has never been a definitive cure for the illness, and the virus itself is constantly changing.

Read the full news

Mon, 01 December 2025

Five Myths About AIDS

Despite remaining an incurable disease, AIDS today is far more manageable than it once was. Advances in early diagnosis, antiretroviral therapy (ART), and public health awareness have allowed people living with HIV to lead long, healthy, and productive lives. Yet, misconceptions continue to fuel fear and stigma. Here are five common myths—and the facts that dispel them.

Read the full news