Mon, 15 December 2025

Five Ways Neonatal Nurses Help Babies

The first 28 days of a baby’s life—known as the neonatal period—are a time of rapid change, delicate development, and heightened vulnerability. During this critical window, neonatal nurses serve as steady guides, protectors, and caregivers for infants who need specialised support. Their expertise ensures that newborns have the strongest possible start

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Fri, 12 December 2025

Six Reasons for Handwashing

Other than being a basic healthy habit, washing your hands is one of the most effective ways to protect yourself and others from illness. Often overlooked because of its simplicity, proper hand hygiene plays a crucial role in keeping everyday life safer and healthier

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Mon, 08 December 2025

Eight Foods to Help With Digestion

With the incredible growth of food delivery services in today’s fast-paced world, maintaining a healthy diet can be challenging. Convenient options often lean toward rich, processed foods—choices that can strain the digestive system over time. Fortunately, adding the right ingredients to your meals can support smoother digestion, reduce discomfort, and promote overall gut health

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Fri, 05 December 2025

Why the Flu is Hard to Beat, Prevention from the Flu

Despite being one of the most common illnesses in the world, the flu remains a recurring seasonal problem. Every year, millions of people catch influenza, and while most recover within days, the virus continues to challenge scientists and healthcare systems. Part of the reason is simple: there has never been a definitive cure for the illness, and the virus itself is constantly changing.

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