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Yo-yo Dieting and Its Potential Danger for Ou...
04 July 2019
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Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. Sounds familiar? Yes ...
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How to Effectively Get Rid of Stubborn Belly ...
02 July 2019
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How to Effectively Get Rid of Stubborn Belly Fat
Losing weight from any part of your body could be difficult, as many of us know all too well. But the good news is, shed...
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Fight Your Melasma With Dual Yellow Laser
18 June 2019
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Fight Your Melasma With Dual Yellow Laser
Melasma is a type of pigmentation that causes skin discoloration. Although it can affect anyone, studies have shown that...
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Signs Your Skin Are Facing Premature Aging an...
17 June 2019
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Signs Your Skin Are Facing Premature Aging and Ways to Prevent It
Our environment and lifestyle choices can cause our skin to age prematurely. Not all premature aging signs are written o...
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Supporting Older Patients with Nutrition and ...
17 June 2019
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Supporting Older Patients with Nutrition and Hydration Issues
Being well-nourished and hydrated contributes significantly to someone’s overall physical and mental wellbeing. Howeve...
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The Ten Benefits of Breastfeeding (Not Just f...
29 May 2019
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The Ten Benefits of Breastfeeding (Not Just for Babies, But for Mothers Too!)
Breast milk provides optimal nutrition for babies. It has a nearly perfect mix of vitamins, protein, and fat. And it’s...
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