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How to Manage Stress During the COVID-19 Pand...
16 July 2021
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How to Manage Stress During the COVID-19 Pandemic
The prolonged pandemic situation has affected people’s physical and mental health, leading to stress and depression. M...
5 Bad Habits That Can Disrupt Eye Health
07 June 2021
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5 Bad Habits That Can Disrupt Eye Health
Not to be taken for granted, we must treasure our eyes to enjoy doing our daily activities well and see the beauty aroun...
COVID-19 and How to Prevent the Disease
20 March 2020
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COVID-19 and How to Prevent the Disease
What is Coronavirus? Why is this virus declared as a pandemic? Why is it dangerous for humans?
Easy Moves to Help Lose Weight
19 February 2020
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Easy Moves to Help Lose Weight
Looking to lose weight without wasting money and time? Here are four easy moves that you can do every day at home or eve...
Staying Healthy during the Rainy Season
21 January 2020
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Staying Healthy during the Rainy Season
The rainy season is coming! With so many viruses flying around in the air, make sure you don’t catch a cold. To help y...
Food that can Help You Feel Better
11 October 2019
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Food that can Help You Feel Better
You can reduce the craziness of mood swings by consuming the right food.