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The Ten Benefits of Breastfeeding (Not Just f...
29 May 2019
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The Ten Benefits of Breastfeeding (Not Just for Babies, But for Mothers Too!)
Breast milk provides optimal nutrition for babies. It has a nearly perfect mix of vitamins, protein, and fat. And it’s...
Is It True: You Are What You Eat?
21 May 2019
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Is It True: You Are What You Eat?
Have you ever heard the phrase ‘You are what you eat’? This phrase is the notion that to be fit and healthy you need...
World Parkinson’s Day 2019: Tips to prevent...
11 April 2019
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World Parkinson’s Day 2019: Tips to prevent Parkinson
Lack of awareness about Parkinson’s disease may result in the disease becoming a major healthcare challenge in the nea...
8 Signs You’re Mentally and Emotionally Exh...
28 January 2019
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8 Signs You’re Mentally and Emotionally Exhausted
A lot of people get mentally and emotionally exhausted which results in a quite number of unhealthy symptoms within them...
Bigorexia: When bodybuilding becomes an addic...
18 January 2019
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Bigorexia: When bodybuilding becomes an addiction
‘Bigger and better’ is the name of the game for bodybuilders. But at some point, the bodybuilding goes too far. If a...
The Scary Truth About Liver Cancer
17 January 2019
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The Scary Truth About Liver Cancer
“600,000 people in the world die from this, and a lot of them are Asians. We have had the vaccine for over 20 years, a...