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Supporting Older Patients with Nutrition and ...
17 June 2019
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Supporting Older Patients with Nutrition and Hydration Issues
Being well-nourished and hydrated contributes significantly to someone’s overall physical and mental wellbeing. Howeve...
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The Ten Benefits of Breastfeeding (Not Just f...
29 May 2019
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The Ten Benefits of Breastfeeding (Not Just for Babies, But for Mothers Too!)
Breast milk provides optimal nutrition for babies. It has a nearly perfect mix of vitamins, protein, and fat. And it’s...
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Is It True: You Are What You Eat?
21 May 2019
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Is It True: You Are What You Eat?
Have you ever heard the phrase ‘You are what you eat’? This phrase is the notion that to be fit and healthy you need...
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World Parkinson’s Day 2019: Tips to prevent...
11 April 2019
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World Parkinson’s Day 2019: Tips to prevent Parkinson
Lack of awareness about Parkinson’s disease may result in the disease becoming a major healthcare challenge in the nea...
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8 Signs You’re Mentally and Emotionally Exh...
28 January 2019
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8 Signs You’re Mentally and Emotionally Exhausted
A lot of people get mentally and emotionally exhausted which results in a quite number of unhealthy symptoms within them...
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Bigorexia: When bodybuilding becomes an addic...
18 January 2019
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Bigorexia: When bodybuilding becomes an addiction
‘Bigger and better’ is the name of the game for bodybuilders. But at some point, the bodybuilding goes too far. If a...
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