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Mon, 12 January 2026
Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate doesn’t require strict dieting—just smart, sustainable choices that support energy, health, and long-term well-being.
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Fri, 09 January 2026
New Year, New Habits: How to Build Health Goals That Actually Stick
The new year often brings fresh motivation to live healthier, but many goals that feel easy at first can quickly become difficult to maintain by mid-January. The difference between goals that fade and habits that last lies in how they are built.
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Mon, 05 January 2026
Supporting Vision Health and Accessibility
Vision plays a vital role in how people connect, learn, and engage with the world. From reading and writing to recognising faces and navigating daily life, healthy vision supports communication, independence, and overall well-being. While protecting eye health remains essential, accessibility ensures that individuals with visual impairments are equally empowered to learn, work, and participate in society.
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Building a Balanced Plate for the New Year
12 January 2026
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Building a Balanced Plate for the New Year
A new year is the perfect time to refresh eating habits and focus on balanced nutrition. Building a well-rounded plate d...
Read the full news
Articles
Supporting Vision Health and Accessibility
05 January 2026
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Supporting Vision Health and Accessibility
Vision plays a vital role in how people connect, learn, and engage with the world. From reading and writing to recognisi...
Read the full news
Articles
National Nutrition Day 2022: Joint Action to ...
24 January 2022
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National Nutrition Day 2022: Joint Action to Prevent Stunting and Obesity
Indonesia’s 62nd National Nutrition Day will be held on 25th of January 2022. This year’s theme centres on “Joint...
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Beware of Hoaxes Regarding Covid-19 Vaccines
25 August 2021
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Beware of Hoaxes Regarding Covid-19 Vaccines
Worldwide COVID-19 vaccination programs have given us hope and a fighting chance to end this ongoing pandemic. However,...
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The Dangers of Fake Medical or Surgical Masks
02 August 2021
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The Dangers of Fake Medical or Surgical Masks
The new variants of coronavirus are becoming more contagious; it is vital that we wear authentic protective masks to pre...
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How to Manage Stress During the COVID-19 Pand...
16 July 2021
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How to Manage Stress During the COVID-19 Pandemic
The prolonged pandemic situation has affected people’s physical and mental health, leading to stress and depression. M...
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