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5 Bad Habits That Can Disrupt Eye Health
07 June 2021
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5 Bad Habits That Can Disrupt Eye Health
Not to be taken for granted, we must treasure our eyes to enjoy doing our daily activities well and see the beauty aroun...
Which Popular Weight Loss Diet Suits You?
10 July 2019
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Which Popular Weight Loss Diet Suits You?
There are tons of diets out there. Some focus on reducing your appetite, while others restrict calories, carbs, or fat. ...
Slow Metabolism Causes Excessive Weight Gain:...
08 July 2019
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Slow Metabolism Causes Excessive Weight Gain: Is it true?
Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? O...
Yo-yo Dieting and Its Potential Danger for Ou...
04 July 2019
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Yo-yo Dieting and Its Potential Danger for Our Body
You lose 10 kilos after following a very strict diet, only to gain it all back a few months later. Sounds familiar? Yes ...
How to Effectively Get Rid of Stubborn Belly ...
02 July 2019
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How to Effectively Get Rid of Stubborn Belly Fat
Losing weight from any part of your body could be difficult, as many of us know all too well. But the good news is, shed...
Supporting Older Patients with Nutrition and ...
17 June 2019
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Supporting Older Patients with Nutrition and Hydration Issues
Being well-nourished and hydrated contributes significantly to someone’s overall physical and mental wellbeing. Howeve...